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Reiki promotes relaxation and stress relief as it activates the body's natural healing process. Reiki consists of the practitioner gently laying their hands on and around the body of the client. The goal is to optimize the flow of energy known as Qi.
Qi is the Universal Life force energy that exists in all living things.
Qi moves through meridians that are connected by seven main chakra centers.
I promote the use of crystals as "transportable healing tools."
Crystals have unique vibrations and energies that keep us connected to the Earth, the Universe, and Ourselves.
When used as part of a health and wellness routines, crystals can introduce a state of balance to the mind-body-and-spirt.
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